Elevens Hex Bar Trap Bar Deadlift 300lbs Weight Capacity 2in Olympic Weightlifting Bar Shrug Bar for Home GYM

Specifications: Dimension: 54″Lx18″Wx14″H; Loadable steel sleeve length: 11.6″, diameter: 2″; Weight: 22lbs; Load capacity: 300lbs.

Specifications: Dimension: 54″Lx18″Wx14″H; Loadable steel sleeve length: 11.6″, diameter: 2″; Weight: 22lbs; Load capacity: 300lbs.
Benefits: The trap bar deadlift transfers some of the load from your back and hips to your legs, reducing the load on your lumbar spine, lifting without scraping your calves, and reducing the risk of bicep tears.
Function: The trap bar is more suitable for exercising muscles and strength, most commonly used for shrugs and hard pulls, but can also be used for floor chest press, farmer’s carries, burpee jumps, plate supports and other exercises.
Knurling: Medium knurling can increase the grip on the barbell by increasing the friction between the hand and the trap bar. exercises.
Handle: The grip on both sides aligns the center of gravity with the feet, allowing you to maintain a neutral spine and lift the weight in the correct position. Two heights of grip are available, allowing more weight to be lifted when using the high handle.